Jennifer Aniston spills the beans on her diet

Reese Witherspoon and Jennifer Aniston

Reese Witherspoon and Jennifer Aniston | Michael Short Getty Images

In 2018, she told InStyle she's too lazy to be active on social media, explaining, "I'm not ignorant of what's happening out there".

Friends actor Jennifer Aniston recently revealed her secret to a healthy lifestyle as she talked about her daily eating plan that turned about to be beneficial and a very big success for her. Jennifer said that she fasted for 16 hours a day and ate food in the remaining 8 hours. I made a decision to get two different phones. "I chose to get two different phones", Aniston told The Los Angeles Times, as reported by Fox News.

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Eager followers of Aniston on the platform have yet to see her post any Instagram Stories. She also broke a Guinness book record that was previously held by the Duke and Dutchess of Sussex wherein she reached a million followers in exactly 5 hours and 16 minutes.

In only her second week as an Instagram influencer, Jennifer Aniston has taken preventative measures to ensure she doesn't get addicted to the photo-sharing app. "So one sits in my office and when that (Instagramming) has to happen, I'll commit to that".

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As to her reluctance to join in the first place, the answer is simple. "So whatever. You send good thoughts to them, like, I'm sorry that's the way you have to live through this life, but there are other people having a really good time". "But I'm very happy that it seems to have been a fun thing and that it seems to be well received".

Joining her co-star, Reese was an engaging sight in a breezy black prairie top and on-trend boot-cut jeans. But while she avoids solid food, Aniston, who is a late riser and usually wakes up around 9 am, says that she usually depends on just liquids in the mornings, like green juices and coffee.

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